Free Workout Schedule #5

Here’s workout schedule #5. Plan to work out 5 of the 7 days and take two days of rest.

Day 1 – Holy Grail Workout and optional Burn Fat Fast Tabata for the warmup.

Day 2 – Increase Your Intensity HiitReps #20

Day 3 – Fun and Hardcore Workout

Day 4 – Burn Those Calories Away All Day Workout

Day 5 – Sexier Body Workout

Check out the rest of the free workout schedules.

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